New Home Office Causing Back Aches? Read This.
You've been stuck at home... and no doubt your back is probably starting to hate the position it's in (pun-intended). If you've never had a home office before and are now making due with the couch, dinner table, or bed - then it might be time to set things up in a way that make sense ergonomically.
There's a reason why many companies opt to use expensive ergonomic chairs for their employees who sit for long periods of time. It makes a huge difference to ensure that things have been set up in a way that makes sense for you and your body.
Check out this article to learn about how you can change your "home office" and make it more ergonomic, comfortable, and easy to work in.